Sunday, December 9, 2007
Size 8! Celebrate the small victories.
What's it like to be a size eight again, after being a 16 for 5 years? It's wonderful - and it's scary. It's wonderful because it means I'm reaching a goal I set out to reach - the goal is still a size 6, but I'm getting there. It's scary because when one 's behind finally fits comfortably into a size one is proud to wear, it says 'I'm committed to not gaining it back." Okay, I cheated initially - I had help: I used Nutri-system instead of counting calories and exercising. It worked though, and I'm a walking advertisement for them to anyone who asks. Now, I am trying to do it on my own, and that is a LOT harder. The holidays aren't helping. Understatement, huh? The holidays make it harder because it's difficult to say "No," to the fattening lunch out when one's shopping. It's harder to say "No," when all your friends are trying the latest dessert sensation when you meet for a holiday brunch. It's nearly impossible to say "No," at a party. Oh, I can stay out of the hors-d'ouvres, and I can stay away from the all-you-can-eat-buffet line, but when it's served on your plate, at a sit down dinner, with dessert staring at you all the way through the meal - that's tough. But, if you keep that size 6 in mind, and if you remember how good it felt to put your hiney into that size 8 even, it's a lot easier. In short, celebrate the small victories.
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Diet
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